Healthy Love
starts here . . .
NURTURE, GROW, THRIVE
Are you ready . . .
To experience the power of conscious, unconditional love?
To heal, grow, and thrive as you learn and practice vital relationship skills that will empower your developmental journey?
To fall in love with yourself—intentionally cultivating and transforming every area and relationship in your life.
Imagine being deeply connected, fully supported, and safely held in a nurturing space in a community of committed heart warriors dedicated to the work of the heart, diving into the inquiry and practice of Emotional and Relational Education for Healthy Love.
Your journey to connection, healing, and growth begins here!
To heal, grow, and thrive as you learn and practice vital relationship skills that will empower your developmental journey?
To fall in love with yourself—intentionally cultivating and transforming every area and relationship in your life.
Imagine being deeply connected, fully supported, and safely held in a nurturing space in a community of committed heart warriors dedicated to the work of the heart, diving into the inquiry and practice of Emotional and Relational Education for Healthy Love.
Your journey to connection, healing, and growth begins here!
What is Healthy Love?
HEALTHY LOVE = SELF LOVE = CONSCIOUS LOVE
Healthy Love is a way of Life, a way of being, a way of loving, a language. It is the language you speak, the language of the heart, the gentle voice of empathy. It is the path we take to our Higher Self, a higher vibration, an amazing journey!
It begins with You and it begins within You!
At its very core is Self Love and Self Love is a necessity
Healthy Love is built upon understanding all the complexities of Your Self. We all have a personal struggle but it is our work to solve the mystery of ourselves - by doing the deeper investigation, untangling our childhood wounds, no matter how wonderful or painful our childhood may have been.
Healthy Love teaches us how to make peace with our past getting to know ourselves intimately to change our perception, to see what we could not see, seeing with new eyes!
The Goal is to be Whole.
To be Healthy is to be Whole.
Join us on a journey to live the life your heart truly desires. Together, we reclaim the unloved, hidden parts of ourselves that we need to be whole, gently bringing them into the light.
This is your invitation to step into wholeness, live more fully from your heart and love every part of who you are.
Are you ready for Healthy Love?
The Healthy Love Program
Sessions, Courses & Curriculum
The Healthy Love Program is a 12 Step inspired educational, experiential heart centered path rooted in the 4 Pillars of Transformation, Recovery Wisdom, Shadow Work & Imago Relationship Therapy.
It all begins here . . .
What are The Healthy Love Sessions?
Every Monday night, we gather in our “Love Lab,” a safe and nurturing space to learn, grow, and practice the principles of Healthy Love. Guided by Rachel Levy, LMHC, and Steven Goldhar, you’ll explore transformative teachings through engaging courses and workbooks, integrating the wisdom of the 12 Steps of Healthy Love.
In your ongoing journey with this supportive community, you’ll:
Ready to start your healing journey? Join us and experience the profound transformation awaiting you!!!
In your ongoing journey with this supportive community, you’ll:
- FIRST BE INTRODUCED to the path of Healthy Love in "Healthy Love 101" preparing you for the full experience of The Healthy Love Sessions
- OBSERVE AND CONNECT with others as they share their journey to wholeness
- LEARN THROUGH EXPERIENTIAL TEACHINGS and gain vital Self-Awareness with guided meditations, exercises and small group breakout sessions
Ready to start your healing journey? Join us and experience the profound transformation awaiting you!!!
Your journey to wholeness starts here . . .
Healthy Love | 101
Healthy Love | 101 provides the basics for your foundation with the prerequisite of Self Love and Understanding Your Defenses.
Together, in this course, we embark on the journey of self discovery and Emotional Relational Education within an amazing support community, all pointed in the same divine direction.
Healthy Love | 101 Course & Tool Kit
The Healthy Love Tool Kit | The Basics is your essential resource for building a balanced, loving relationship with yourself and others. It offers practical tools for self-awareness, emotional regulation, and communication, guiding you through the core principles of Healthy Love. Whether you’re new or expanding your practice, this toolkit supports personal growth, relational harmony, empowering you to live and love more authentically.
The Self Love Course
Healthy Love begins with You!
As a prerequisite for Healthy Love, this transformative course will immerse you in the teachings of The 7 Skills of Self Love. Guided by Rachel Levy and Steven Goldhar in a powerful group setting, throughout the course we will cultivate Self Love practices that nurture a loving relationship with yourself in all areas of life.
Understanding Your Defenses
Course + Guidebook
In this course, you’ll explore and understand your defense mechanisms and barriers to self-love. Through the Illustrated Defense Maps of Steps 1, 2, and 3, we’ll delve into the Higher Power of Consciousness, strengthening The Four Superpowers of Healthy Love: Awareness, Faith, Trust, and Shifting ~ building on the foundation from the Self Love Course.
We are also excited to announce the release of our first book, A Beginner's Guide to Understanding Your Defenses! This guidebook is designed to help you explore and understand your defense mechanisms, uncovering the roadblocks to self love, deeper connections and greater empathy for yourself and others.
We are also excited to announce the release of our first book, A Beginner's Guide to Understanding Your Defenses! This guidebook is designed to help you explore and understand your defense mechanisms, uncovering the roadblocks to self love, deeper connections and greater empathy for yourself and others.
Shadow Work: Unveiling the Hidden Self
An Integral Process of reclaiming the disowned, denied or rejected aspects of ourselves we need to be whole, we begin with putting the pieces of our shadow story together in SOS, the first Shadow Course. Next we are ready to shine the light on the hidden aspects of ourselves in the 3 Step Shadow Process: Name It. Claim It. Tame It.
Shadow Work is the Heart Work of creating Healthy Love.
SOS | The Secret of Your Shadow Story
In the SOS Course, inspired by Debbie Ford’s The Secret of the Shadow, you’ll reclaim your power by delving into and owning your shadow story. We’ll create a timeline of your life and develop a Relationship Inventory to identify what you’re still carrying or holding onto. Through an innovative process of developing your Unique Recipe, we’ll explore our history, how we arrived at who we are, and begin to appreciate the person we’ve become.
Name It. Claim It. Tame It.
In Name it. Claim it. Tame it., we explore your shadows using The Shadow Process from Debbie Ford’s Dark Side of the Light Chasers. This transformative journey helps you reclaim your power, brilliance, and dreams by uncovering, owning, and embracing the essential aspects of yourself that you've disowned.
The Forgiveness Process
The Forgiveness Process is a sacred journey toward embodying forgiveness as a way of life. It teaches you to extend love to challenging situations and people and to forgive mistakes and missed opportunities. Through forgiveness, you reclaim your inner light, heal from past hurts, and free yourself from the weight of resentment.
The Empathy Training
The Empathy Training guides you in becoming a Sacred Spaceholder, helping you understand and create Sacred Space in relationships. You’ll learn to build empathy through Conscious Dialogue, practicing the skills of receiving, reflecting, and validating—all rooted in the teachings of Imago Relationship Theory.
Your Healthy Love Teachers
Rachel Levy, LMHC
Founder and Creator of the Healthy Love Movement
Licensed psychotherapist, Master Integrative Coach in Shadow Work and trained Imago Relationship Therapist
This is My Story. Imagine . . . devoting one’s entire life to study, learn and cultivate Healthy Love in all relationships ~ including my own. I have held an incredible network of individuals, couples and families embarking on their own journeys toward nurturing deeper connection and growth, all committed to discovering healthy love for themselves. Picture holding a vision of guiding others and weaving together all the lessons of my own profound transformation, embracing recovery wisdom, delving deeply into shadow work, while developing mastery of Conscious Dialogue, and creating healthy relationships through the study and practice of Imago Relationship Therapy.
Now imagine, in 2015, experiencing a profound calling to create a Healthy Love 12 Step Meeting with a deep desire to teach our world to cultivate profound skills and a new language, sharing my knowledge of how to love and connect with ourselves and each other . . . one person at a time, one group at a time. A place where we intimately share our experience in a deeper connection of empathy.
This concept of Healthy Love and its 12 Step Meeting stand on the hallowed ground of four pillars: Transformation, Recovery Wisdom, Shadow Work and Imago Relationship Therapy. It was my unique perspective to provide Emotional Relational Education that led me to realize that such profound wisdom from these four schools of thought could be synthesized into a simple program for complicated seekers. It provides not only tools for relational and personal growth but also a supportive, sensitive community of heart warriors in search of connection, nurturing, and transformation. The Healthy Love Community, at its heart, is a nurturing space where sensitive souls can come together ~ transform, practice and grow healthy in Healthy Love.
This is my story . . . I have walked, practiced and taught the wisdom of these four paths as a devoted modern-day missionary. I am the founder and leader of Healthy Love, both a Movement and a Program. The Nurture Network, a virtual home and support system was born out of my passion to heal our world through the collective power of connection and community. I recognize our profound need for each other to share, learn, and practice ~ for the recovery of our whole healthy selves, healthy relationships, and the creation of a healthy world to live in, the one we build together.
Steven Goldhar
Co-creator of The Healthy Love Program
Certified Clear Beliefs Therapeutic Coach, Healthy Love Teacher, Author, Speaker and Consultant
My journey has been shaped by a deep passion for helping people rediscover their authentic selves, healing core wounds, identifying survival strategies and cultivating the skills for self-love.
At a pivotal point in my career, I had the privilege of working as the VP of Marketing, business operations and producing retreats for spiritual teachers like Eckhart Tolle and Gary Zukav. These experiences profoundly impacted me, opening my eyes to the transformative power of healing, presence and self-awareness. It was through these experiences that I discovered my true calling: guiding others toward emotional freedom and even helping people in their businesses in a conscious way.
This path brought me the opportunity to collaborate with renowned relationship therapist Rachel Levy, LMHC, to co-create and build The Healthy Love Program. In this work, I helped develop and now teach “The Self Love Course” and “Understanding Your Defenses.” Witnessing students transform their lives, reclaim their emotional well-being, and step into their full potential is one of the most rewarding aspects of what I do.
My work is rooted in love, compassion, and sensitivity—the foundation of true transformation. As a teacher and coach, I draw on my skills, intuition, and empathic abilities, helping to release limiting beliefs, overcome emotional blocks and navigate life’s challenges with clarity and confidence.
This isn’t just my profession—it’s my life’s mission. I believe in the powerful nature of love to connect, heal and transform, knowing that together, we can create a world where self-love, emotional growth and authentic relationships thrive!
Are you . . .
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Struggling and don’t know where to start?
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Feeling lonely, isolated, or in need of connection?
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Unhappy with yourself, your relationships, or your work/life balance?
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Experiencing negative self-talk or self-defeating behaviors?
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Finding it hard to trust others or avoiding people altogether?
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Feeling invisible or misunderstood in your relationships?
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Struggling with anger, reactivity, or getting easily triggered?
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Suffering from love addiction, codependency, or challenges in Recovery?
“Healthy Love is the key, opening the door to my life, best lived. Rich with understanding, connection, truth, acceptance, healing & LOVE; it shines light on all that is dark. HL is a miracle, my passion. It is my group therapy!”
Jennie N.
“Healthy Love for me has been a family of committed souls devoted to embracing each other in a collective healing process that cultivates compassionate and loving acceptance for myself and others.”
David C.
“Healthy Love is my emotional toolkit, giving me the resources, resiliency and more authentic confidence in handling life’s inevitable challenges.”
Jason V.
“This group is essential to my healing: it's the single most transformative thing I've done. I wouldn't have gotten to where I am without it. It's helped me feel seen, felt, heard and known in a way I never have been before. Can't recommend it highly enough. If you're ready to show up and do the work, Healthy Love is the program for you.”
Suzy J.
“I have been through a bunch of recovery programs. and this one is by far, the most graceful, beautiful, and relatable.”
Carmela L.
How It Works
As a member of Healthy Love, you’ll be welcomed into a supportive and nurturing community where you’ll have access to:
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Live Weekly Sessions
Join heartfelt gatherings led by master teachers, offering guidance and the opportunity to connect with others on a transformative journey. Together, we create a space where learning, healing and growth flourish.
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Content Library
Explore a treasure trove of resources, exercises and insights to help you grow and deepen your understanding.
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Nurture Network
Build meaningful connections with fellow members who provide encouragement, support and shared inspiration.
In need of financial support or wish to give the gift of Healthy Love?
We have a self-created scholarship fund to support Healthy Love students in need of financial assistance. We believe in a Shared Economy built on our generous nature. We believe in the abundance principle and draw great pleasure in giving.
We rely on your integrity and trust that you will know what feels right and ask for what you need. We ask that you take what you need and contribute what you can.
Become a part of our Community!
Add your email to the mailing list to get the latest updates.